If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.              ~ Henry David Thoreau

 

 

Speaking ~ Teaching topics

The Power of Personal Responsibility

When life feels overwhelming it is easy to focus our attention on the places we feel out of control, leaving us feeling frustrated and powerless.  Learn to take back your power by owning your choices in every situation.

 

Your Whole Life Hangs in the Balance

Work, school, church, parents, shopping, home - HELP!   There's not enough time!  Pam brings a true health perspective to the challanges of balancing personal, family and career demands - and it all starts with you.

 

Transitions without Turmoil

The only predictable thing about life is that it won't stay the same for long.  From the company software system to your kid's shoe size, everything around us is in a constant process of change.  So why is transition hard for so many of us?  Pam will take you to the heart of dealing with change and offer tools to transform your experience.

 

Same Kind of Different As Me

The extent of our capacity to accomodate differences is directly related to the level of creativity, productivity, satisfaction and harmony present in cultures, communities, families and marriages.   Understanding the dynamic of differences in relationships creates opportunities for transforming our life from one of judgment and frustration, to peace and acceptance.

 

When Stress Becomes Distress

Stress is a normal part of daily living, and it can be the spice of life or the kiss of death.  Mindful awareness is the key to managing stress levels before they become distress.  Learn how to work with natural stress responses and identify resources that work for you.   

 

The Dance of Connection

Tired of taking care of everyone else and wondering where you fit in?  Boundaries is the word used to describe the ability to maintain connection with others while setting appropriate limits that keep us healthy.  Learn to do the Dance of Connection with style and grace. 

 

Can You Hear Me Now?

The explosion of communication technology has radically changed the way we live and the way we connect with each other. Pam explores how these changes are impacting relationships, families and workplaces in ways we may not be aware of. 

 

Between the Head and the Heart

Most of us are familiar with the term "Emotional Intelligence," but what does it really mean?  From the boardroom to the bedroom, the evidence is clear that emotional aptitude is just as important as intellect in personal and business success.  Learn how the skills of emotional intelligence integrate our thoughts and feelings, creating a bridge between the head and the heart.

 

Dealing with Difficult People

Yes, you know the ones I mean.  The ones that you try to avoid; that push your buttons; that won't take no for an answer; that monopolize the conversation; that always need to be "right"; that constantly complain, etc, etc.  Who are the difficult people in your life?  Learn how navigate with ease - no matter who you're dealing with. 

 

Living with Ease through The Four Agreements

The four principles - or agreements - for living suggested in the book by don Miguel Ruiz, are presented as a path to personal freedom and living with ease.  As with much wisdom literature, the concepts are simple in nature but not necessarily easy to apply.  Pam shares the profound impact these principles can have on daily life and relationships, and practical tools for practice.